The Great Indian Diet by Shilpa Shetty Kundra and Luke Coutinho

Gaining and losing weight, being obese, facing the taunts, burning it out; accompanied by anxiety and the desperate search for correct nutritious food-that is what sums up the general health and fitness trajectory of the common Indian man or woman.

Undoubtedly, one of the fittest and glamorous personalities of B-town, Shilpa Shetty Kundra, along with Luke Coutinho, brings to us the variety and range of Indian vegetables and supplies that can be consumed to stay in shape.

So, this summer, don’t go any further; you don’t have to look up the internet for hours to search for the right foods. Just pick up a copy of The Great Indian Diet and voila!

Book Details:-        

Author:	Shilpa Shetty Kundra, Luke Coutinho
Publisher:	Random House India	Publishing Year:	2015
ISBN-13:	9788184007480	ISBN-10:	0670088366
Cover:	Paperback	No. Of Pages:	288
MRP:	Rs 299	Buy From:	Flipkart.com Amazon.in

• About the Author

About Rit Chattapadhyay

A student of literature, I was born in Kolkata, now, reside at Howrah. I completed my high school from St.Thomas' Church School Howrah,and then went on to study English Honours at Asutosh College. Presently, I am pursuing my Masters in English Literature from Calcutta University. Not an avid reader from childhood. My experience with literature intensified in high school and Asutosh College. I love reading works of literature and I am an amateur poet myself. My poems mainly highlight the agonies of modern existence and the complications of love. Being a very opinionated person, I bear distinct opinions about what I read.